I recently embarked on my second winter hiking expedition: a tour of Mt Mansfield, the highest mountain in Vermont, via Hellbrook Trail. This post will focus on trail conditions and required footwear since this was the major challenge of the hike. If you would like to learn more and be informed about other helpful gear and food preparations, you may find it useful to read an earlier blog post about Ryan’s first-ever winter hike – a lovely experience exploring Cascade and Porter Mountain in the Adirondacks. Continue reading Winter hike of Mt Mansfield via Hellbrook Trail
It saddens me that one of the most painful wounds the soul can bear is when it is inflicted by a person you love. At the same time, I am amazed at the incredible power of love to heal and provide strength. Love is a powerful emotional force which can sometimes cause us to do or say strange (and wonderful!) things. Words Are Windows (Or They’re Walls), a poem by Ruth Bebermeyer, reminds me of this.
This post was edited for clarity and additional details were added following the original publication date.
Earlier this week was Martin Luther King Jr. (MLK) Day in the United States, a national holiday celebrating the American hero who fought passionately, in a non-violent way, for the civil rights of African Americans during the 1950s and 1960s.
MLK’s philosophy for the civil rights and social justice movement embodied a commitment to non-violent communication and resistance. Continue reading 3 lessons on non-violent communication in relationships
Greetings! I am sitting here with a hot tea thinking about how to begin describing my recent winter adventure hiking in the Adirondacks last weekend. The purpose of the trip was to make my first attempt at winter hiking with the objective of having fun :), being healthy, and building up my skills and knowledge for a much more difficult eventual winter-time summit of Mt Washington later this season. So let me give you my trip report: the background, my preparation, my experience, and some photos. I hope this information can help someone else with their first winter hike! Continue reading First solo winter hike in the Adirondacks: Cascade and Porter
Dust If You Must, a poem by Rose Milligan
First published September 15th 1998 in the 21st edition of The Lady (an “in continuous publication since 1885 and widely respected as England’s longest running weekly magazine for women”).